From "Healing Yourself and Expanding into Your Adam Kadmon Body" by Archangel Jophiel, Kuthumi and Shalana

Call of your guides and I AM Presence to surround and fill you with the Clear Light of God. Go into your heart and make the intent to go 78 levels deep into your heart to connect the Light in the Diamond Heart of Mother Earth into your heart. Have this Light mix in your heart and spread out in a unifies field of Love and Light, which you can visualize.

Ask to have Father Mother merge with the God of Your Being in your Cosmic Heart. The coming together of the energies or Light will intensify the Light in your Heart until you radiate the Light.